Ortega yellow and white corn taco shells are gluten-free. However, they fall under a “self-declared gluten-free” category, meaning the manufacturer labels them as gluten-free without third-party certification. This designation indicates that while the product is made without gluten-containing ingredients, it hasn’t been independently verified by an external certifying organization.
Taco seasoning generally consists of dried chili pepper, dried onion, cumin, garlic powder, paprika, oregano, salt, and black pepper, but can change based on brand and style. For instance, Ortega’s Original Taco Seasoning Mix contains green tea extract (which improves taste) and our Cheesy Taco Seasoning Mix includes cheddar cheese. Be sure to check each individual product for specific ingredients or any allergens.
Refried beans (or frijoles refritos) are a staple ingredient and/or side dish in Mexican and Tex-Mex cooking. Made from pinto or black beans, they’re cooked, mashed, and fried into a smooth, savory spread. Despite the name, they’re not actually fried twice. The name means “well-fried,” usually with oil or lard, plus onion, garlic, and spices. Ortega Refried Beans are an excellent source of fiber and are GLP-1 friendly,
Taco sauce is a smooth (non-chunky, unlike salsa) sauce used to add flavor to tacos. It’s generally pourable, has a tangy taste from vinegar, and can range from mild to spicy. It’s blended, usually with a tomato base and simple spices like cumin, chili powder, garlic, and onion. Ortega’s variety of sauces includes everything from top selling Mild Sauce to our Green Taco Sauce.
Many, but not all, crunchy corn taco shells are gluten-free. Although corn itself is naturally gluten-free, some products may be processed on shared equipment with wheat, so it’s important to check packaging for a gluten-free label or certification. Traditional corn shells are typically safe, while flour or mixed-grain varieties usually contain gluten. Cross-contamination can also occur in manufacturing facilities or when shells are fried in shared oil at restaurants, so reviewing ingredient lists and preparation methods is key.
Most Ortega taco shells are considered gluten-free, as varieties like Yellow Corn, Blue Corn, and White Corn shells are made from corn flour and typically do not include gluten-containing ingredients. However, they fall under a “self-declared gluten-free” category, meaning that none of the ingredients contain gluten, but the product has not been officially verified by a third party.
