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	Preparation and Care of Foods Avocados Buying and Storing Chicken Buying Shrimp Handling Canned Chiles Preparing Dried Beans
	Cooking Knowledge A Taco Buffet Chicken Broth Options Choosing Rice for Mexican Cooking Cooking Fresh Corn Cooking Fresh Fish Creating Your Own Fajitas Flan: The Classic Mexican Dessert Grilling Chicken Mexican Cheese Quick Ortega Chiles Ideas Salsas: Classic to Creative Shaping Meatballs Easily Shredded Meat Stuffing Chiles Tortillas: Corn -vs.- Flour Warming Taco Shells
	Food Traditions and History A Historical Chile Roasting Feat Chiles Christmas in Mexico Cinco de Mayo Comfort Food The Cooking of El Norte Cornmeal and Corn Flour Enchiladas Full of Beans Mexican Holidays More on Mole Rice: Heart of the Midday Meal The Golden Egg The Making of Posole The Original Fajita The Spanish Influence Tostadas